What is your gender?
*
Gender-fluid
Non-binary
Man
Women
Other
How do you self-identify?
*
American Indian or Alaska Native
Asian
Black or African American
AmeNative Hawaiian or Other Pacific Islander
White
Another Race
What is your zip code?
*
Section 2: Physical Health
*
Since attending 4Corners, have you noticed any physical health improvements? (Check all that apply)
Increased flexibility
Improved strength
Better posture
Less physical pain
Better sleep
Increased energy
No noticeable change
Section 3: Mental Emotional Well-Being
*
Since joining 4Corners, how has your stress level change?
Greatly decreased
Somewhat decreased
No change
Greatly increased
Somewhat increased
Since joining 4Corners do you feel more emotionally balanced since practicing at 4 Corners Yoga Wellness?
*
Yes
No
Not sure
Since joining 4Corners, do you use mindfulness, breathing, or meditation techniques outside of class?
*
Regularly
Occasionally
Rarely
Never
Section 4: Connection & Community
Do you feel a sense of community or belonging at 4Corners? -
Yes
Maybe
No
Have you made connections or friendships through 4Corners?
*
Do you feel a sense of community or belonging at 4 Corners Yoga Wellness?
Yes
Maybe
No
Would you be interested in more community events, wellness programs, and social gatherings?
*
Yes
Maybe
No
Section 5: Access & Inclusion
*
Do you feel that 4Corners is accessible to you (financially, physically, culturally)?
Yes
Somewhat
No
Not sure
What could we do to make our classes more welcoming and inclusive?
*
Would you be willing to share a testimonial or personal story for our reports, website, or grants (with permission)?
Yes, contact me
No, thank you
Maybe
If yes or maybe, please leave your name and email so we can follow up:
*
Section 7: Feedback & Suggestions
*
17. How satisfied are you with your overall experience at 4Corners?
Not at all satisfied
satisfied
Very satisfied
What types of classes, workshops, or services would you like to see more of?
*
What else would you like us to know about your experience with 4CYW.
*
Email
*
Name
*
Optional
First Name
Last Name