Join 4 CYW Teachers on Nov. 22,
The Great Hall in Codman Square
PLEASE REGISTER
Learn about Lauren’s story and why this work is so important, especially now!
• Engage in conversation around what mindfulness is
• Write reflections in a journal.
•Flow through Lauren’s mini routine/ritual that can be used daily!
• End with gratitude
• Leave with mindfulness practices to incorporate into daily life.
Light refreshments provided